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Sandy Couch's avatar

I am currently reading the book, Happiness is an Inside Job. Your comments: " I could be mad that I got sick. I could be mad that it changed my routine and my training plans. But how would that help?" echoed what I had read. She talks on this topic at some length. Summed up as: "This isn't what I wanted, but it's what I got" is the point at which suffering disappears. It certainly isn't always easy to flow with unfortunate events, but it sure feels better when we are able to. Happy training!

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