brief reflections for a new month
Love new beginnings! The start of the school year. The start of the calendar year. The start of a new season. The start of each new day!
Totally agree! I like to remind myself often of 'tomorrow is a new day', particularly on those days when I haven't been the best version of myself. I get a fresh start tomorrow!
Yes - me too! And I recently heard about research around the benefits of the "fresh start effect" on a podcast. I don't remember the particulars. This article gives some info: https://www.thebehavioralscientist.com/glossary/fresh-start-effect
Love new beginnings! The start of the school year. The start of the calendar year. The start of a new season. The start of each new day!
Totally agree! I like to remind myself often of 'tomorrow is a new day', particularly on those days when I haven't been the best version of myself. I get a fresh start tomorrow!
Yes - me too! And I recently heard about research around the benefits of the "fresh start effect" on a podcast. I don't remember the particulars. This article gives some info: https://www.thebehavioralscientist.com/glossary/fresh-start-effect