Enjoying the synchronicity of this. Again with the synchronicity. It's a thing with us. :-) I have book, you might know it, called How to Train a Wild Elephant. Chapter 14 is called Loving Eyes. It is a mindfulness exercise. The task is to look upon people and things with loving eyes (instead of neutral or negative and critical.) I had just pulled this book off the shelf and somewhat randomly opened to this chapter. I say somewhat randomly because there are several (5-6) pages/chapters with tabs, bookmarks, dogeared, etc. and this was one of them so the book easily fell open to it. Anyway this chapter feels very aligned with being in the present moment and cultivating a loving mindset. Thanks for sharing!!
Thanks for sharing, Lori. I love the synchronicity! And I have that book too, which I bought based on your recommendation. And now I'm going to pull it off the shelf and dig into it a bit more.
Absolutely love this. I continue to work on appreciating things in the moment.
Thanks, Janis!
Enjoying the synchronicity of this. Again with the synchronicity. It's a thing with us. :-) I have book, you might know it, called How to Train a Wild Elephant. Chapter 14 is called Loving Eyes. It is a mindfulness exercise. The task is to look upon people and things with loving eyes (instead of neutral or negative and critical.) I had just pulled this book off the shelf and somewhat randomly opened to this chapter. I say somewhat randomly because there are several (5-6) pages/chapters with tabs, bookmarks, dogeared, etc. and this was one of them so the book easily fell open to it. Anyway this chapter feels very aligned with being in the present moment and cultivating a loving mindset. Thanks for sharing!!
Thanks for sharing, Lori. I love the synchronicity! And I have that book too, which I bought based on your recommendation. And now I'm going to pull it off the shelf and dig into it a bit more.